"Yet, in just the past year, the Iowa Supreme Court ruled that a woman can be fired if her boss finds her attractive, a New York court decided that unpaid interns can’t sue for sexual harassment, and the Paycheck Fairness Act was defeated by Republicans who claimed women actually prefer lower-paying jobs."
— The female ‘confidence gap’ is a sham | Jessica Valenti | Comment is free | theguardian.com (via bookoisseur)
"We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work."
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.
I’ve really got to start getting more rest…